Health and Wellness Coaching Contract
Connie's CrossWalk
Connie's CrossWalk
Introduction
This agreement outlines the terms and conditions of the coaching relationship between Connie’s CrossWalk and the client. The program provides coaching services that focus on supporting personal development, physical health, and emotional well-being. Christian principles may be discussed, and prayer is included as part of the coaching approach.
This agreement outlines the terms and conditions of the coaching relationship between Connie’s CrossWalk and the client. The program provides coaching services that focus on supporting personal development, physical health, and emotional well-being. Christian principles may be discussed, and prayer is included as part of the coaching approach.
Scope of Services
Wellness Coaching Services
Coaching sessions are customized based on the client’s goals, needs, and lifestyle. Topics may include, but are not limited to:
Coaching sessions are customized based on the client’s goals, needs, and lifestyle. Topics may include, but are not limited to:
- Nutrition guidance
- Review of fitness needs and routines
- Stress management techniques
- Mindfulness and Christian principles
- Strategies for aging well
Session Frequency and Format
- Private Facebook page for group discussions and wellness-related topics
- Blog content, including guest contributors, covering health and wellness
Summary
This coaching agreement outlines a 12-week health and wellness program with Christian elements. Services include coaching on nutrition, fitness, stress management, and mindfulness.
This coaching agreement outlines a 12-week health and wellness program with Christian elements. Services include coaching on nutrition, fitness, stress management, and mindfulness.
The total cost of the program is $1,450.00, which includes:
- Two 60-minute Zoom sessions (one at the start and one at the end of the program)
- Four (4) biweekly Zoom check-ins, scheduled via the website calendar
- Ongoing email and text-based support
The client is responsible for maintaining open communication, attending scheduled sessions, and consulting with a healthcare provider before making lifestyle changes. Payment and cancellation terms are detailed below to support a clear and structured coaching relationship.
Roles and Responsibilities
Coach Responsibilities
Connie’s CrossWalk coaches will:
Connie’s CrossWalk coaches will:
- Provide constructive feedback
- Share evidence-based strategies
- Maintain client confidentiality
- Promote accountability
Client Responsibilities
Clients are expected to:
Clients are expected to:
- Communicate openly and consistently
- Follow agreed-upon goals and action steps
- Attend all scheduled sessions
- Provide feedback as needed
Payment Terms
Fees
The coaching program fee is $1,450.00, which includes:
The coaching program fee is $1,450.00, which includes:
- One initial 60-minute Zoom session
- One final 60-minute Zoom session
- Four (4) biweekly Zoom check-ins
- Ongoing access to email and text-based support and program materials
Payment is due in full before the start of the program. Payments can be made via Stripe (credit card) or bank transfer through the website.
Cancellation Policy
Rescheduling
Clients must provide at least 48 hours’ notice to reschedule a session. Missed sessions without notice will not be refunded but may be rescheduled at the coach’s discretion.
Clients must provide at least 48 hours’ notice to reschedule a session. Missed sessions without notice will not be refunded but may be rescheduled at the coach’s discretion.
Termination
Either party may end the coaching relationship with written notice. Refunds for unused sessions will only be issued if the termination is initiated by Connie’s CrossWalk.
Either party may end the coaching relationship with written notice. Refunds for unused sessions will only be issued if the termination is initiated by Connie’s CrossWalk.
